DOOdle your Day aWay

SOmetimes you just crack from the pressure of everyday life. You don't have the money to pay for your last semester at college (something you have been working towards for 7 years now), you can't seem to find the money for rent and all you have to eat is ramen noodles. How about just drying your tears with a sketchbook? DOes drawing help? According this article I read, creating art is a good way to activate your parasympathetic nervous system. Which basically means, it helps with emotional regulation and relaxation. WHo wouldve thought.

Oh yeah the article in question: https://craftybynumbers.com/blogs/news/benefits-of-art-for-stress-relief?tw_source=google&tw_adid=648452974549&tw_campaign=19691660094&gad_source=5&gclid=EAIaIQobChMIvKv_r4r0iwMVujbUAR35KxGmEAAYASAAEgKiN_D_BwE